Silver Fern
Silver Fern Resistance Band Five Pack
Pickup available at 33 Rongotai Road
Usually ready in 24 hours
Silver Fern Resistance Band Five Pack
Used for all variety of drills and strength and conditioning – ruck stability drills, on field strength training, dynamic speed and conditioning work.
Resistance is determined by band Strength/width – 5 levels of resistance.
2080 length x 4.5mm Thickness (see width/colour below)
Red: 13mm width
Black: 22mm width
Purple: 32mm width
Green: 45mm width
Blue: 63mm width
5 Pack: Includes 1 of each band
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Improve the quality of your exercises.
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Help to focus your control.
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Recruit your stabilising muscles.
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Fundamental for functional training.
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A great alternative to machines.
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They're lightweight.
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Designed for compound exercises.
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You have control over the angle.
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Promote better form.